Pueblo, CO : Wellness

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Wellness: Do You Snore? You Probably Need a Sleep Study!

If you snore profusely, enough to wake yourself up, there's a good chance you have sleep apnea. Undiagnosed, it can cause feelings of perpetual fatigue and worsen over time. A sleep study is an easy way to see what's going on, once and for all.

When to Use Acetaminophen and When to Use Ibuprofen

Ibuprofen or Acetaminophen? OTC medicine is more powerful than you realize.

May Is Mental Health Month—Be Kind to Your Mind

With May being Mental Health Month, it's important now more than ever to spread the word and talk about our mental health openly and honestly. Luckily for us, there are organizations out there dedicated to helping us break the stigma.

Wellness: How to Treat Sunburns at Home

Summer days spent outside often mean the occasional sunburn, no matter how careful you are. Here are some simple home remedies to make you feel better.

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