Maryland : Wellness

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Wellness

76 Percent of Americans Suffer From the 'Sunday Scaries'

That dread and anxiety you feel on Sunday afternoons—also known as the "Sunday Scaries"—are very real. And the majority of Americans are right there with you.
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The Run-Around: Virginia Man to Run 7 Marathons, 7 Continents, 7 Days

Running seven races on seven continents in seven days sounds like #fitnessgoals. But is it healthy?

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