The Denver Broncos are partnering up with various affiliates to launch the Broncos Health & Wellness 45-Day Fitness Challenge this spring!
Every year, the Denver Broncos team up and launch a challenge to fans in Colorado. The Broncos Health & Wellness 45-Day Fitness Challenge will be put on by the Broncos, UCHealth and 24 Hour Fitness from April 24 to June 7. This challenge is part of the team's focus to promote health and wellness across the state. They want to encourage their fans to live a healthy lifestyle through the completion of exercises and dietary fitness-themed tasks on a daily basis. The entire challenge is based on the honor system so if you participate, please be mindful and abide by that. Each week of the challenge begins at 12 a.m. (MDT) on Monday and ends at 11:59 p.m. on the following Sunday.
For each daily goal or "extra points" challenge that a participant successfully completes, they will be rewarded with points that are then counted at the end of each week and will accumulate over the entirety of the contest. Participants who who earn at least five points per week are eligible to win weekly prizes and will be entered to win the grand prize – a package consisting of an Apple Watch and a Peyton Manning Autographed Jersey!
Register for the challenge here!
Only one "extra points" challenge can be completed each day and participants will not earn points for completing the same "extra points" challenge multiple times.
Daily Goals (5 points each)
- Complete 20 minutes of physical activity per day
- Eat the recommended five-plus servings of fruits and vegetables per day
- Drink eight glasses (eight oz. serving) of water each day
