COLUMBIA, S.C. (WOLO) – It’s Military Appreciation Month and one local veteran is sharing some important tips to help fellow veterans suffering from PTSD.Curtis spoke with Dr. Phyllis Riley Sabb, CEO of Impa3ct Consulting Group & author of “The Journey Within Hope & Healing.”She spoke about some different ways people can help treat their PTSD, like journaling and eating mood boosting foods like berries and flaxseed that can help increase your mental wellness.For more information on Dr. Sabb’s tips and her book, visit her website.
CONTINUE READING
