Gail Dixon

8 Natural Ways to Control Seasonal Allergies

Here we go again: it's allergy season. But before you reach for that over-the-counter or doctor-prescribed medication, let’s discuss what causes allergies and what the best way is to naturally control them!

Your Health Matters: Why Blue Light May Be Damaging Your Eyesight and Disrupting Your Sleep

It’s 2 a.m., and you’re still staring at your clock after tossing and turning in bed for hours while wondering when you will ever fall asleep.

Your Health Matters: 5 Bad Habits That May Be Upsetting Your Gut

Eating spicy foods late at night or drinking coffee on an empty stomach are just two of the bad habits that can negatively affect your gut.

Beware: 'Tis the Season to Be Scammed

The holidays are almost here ... Christmas, Kwanzaa, and New Year's Day. But the scam artists have been busy planning their holiday schemes for months and years in advance.

Your Health Matters: 2 Reasons Why Your Body Needs More Magnesium

Magnesium is a mineral that helps the cells in our body function properly.

Tame Your Inflammation and Pain With Herbs and Supplements

Americans are popping prescription and over-the-counter pain medicine for relief. However, there is a safer way to deal with inflammation and pain.

6 Ways to Build Up Your Bones, Stand Tall, and Avoid Osteoporosis

There are many ways adults can strengthen their bones and stay healthy, starting today.

2 Types of Exercise That Help You Age Beautifully

Anti-aging products are all the rage these days – from smoother, wrinkle-free skin and young, healthy hair, to super-fit bodies. However, according to new research, the best way to age beautifully is to do aerobics and cardio, or strength-training exercises.

Your Health Matters: 7 Steps to Get Your Belly in Beach-Body Shape

It’s officially summer. Is your body "beach-ready"?

Take Time to Hydrate Yourself This Summer – Here's Why

It’s summertime; those lazy, hazy, crazy days of heat in the high 80’s, 90’s, and 100’s, with breath-taking humidity. But are you hydrated enough?

Maryland Mansions: Grab This $2.2M Steal of a Luxury Home in Potomac

If you’ve ever dreamed of owning a 7-bedroom, 9-bathroom luxury home in Montgomery County, then feast your eyes on this $2.2 M dollar steal of a deal.

Maryland Mansions: Grab This $2.2M Steal of a Luxury Home in Potomac

If you’ve ever dreamed of owning a 7-bedroom, 9-bathroom luxury home in Montgomery County, then feast your eyes on this $2.2 M dollar steal of a deal.

Maryland Mansions: Classic and Modern Design Meet in This $4.2M Edgewater Estate

You’ll never find another spectacular, Mediterranean, custom-designed home like this one.

Maryland Mansions: Luxury in Montgomery County for $7.6M

If you’re looking for a spectacular mansion, suited for royalty, then take a tour of 15325 Masonwood Dr. in Gaithersburg.

Maryland Mansions: Come Home to an Oasis of Privacy and Year-Round Golf for a Mere $4.9M

If secluded privacy is your main house-hunting fantasy, then you’ll be ecstatically pleased with this four-bedroom, seven-bath mega mansion in Owings Mills.

Maryland Mansions: $6.9 Million Gets You Into This Beachy Mega Mansion

If you’re looking for a newly built contemporary home with beach-like appeal, then here's your mega mansion.

Maryland Mansions: A Contemporary Penthouse for $2.5 Million

If you’ve always wanted to live in a luxurious penthouse suite with a breathtaking view of the city of Baltimore, then your wish has come true.

Fun Happenings in Howard County This Weekend

Howard County, Maryland, flings spring into high gear this weekend with four special events for adult and family fun.

April Celebrates Keeping Your Eyes and Mind on the Road

When you drive, are you talking on the cell phone, texting, putting on makeup, or fumbling through your glove compartment, wallet, or purse?

The 2019 Capital Jazz Fest Will Feature a Stellar Lineup, June 7–9

The incredible lineup of performers has just been released for the 2019 Capital Jazz Fest in Columbia, MD.

Bee Wise—3 Types of Bee Products That Keep Us Healthy

Although they can deliver a painful sting, bees also produce three very healthy products. Here are three types of bee products that keep us healthy: royal jelly, Manuka honey, and bee pollen.

Playing the Mating Game: 8 Rules for Online Dating This Spring

Spring is finally here! The weather is warmer, and people are starting the mating game. Here's how to safely choose online dating sites -- and dates!

Your Health Matters: What You Should Know About Video and Internet Addictions

Contrary to popular belief, monitoring and setting boundaries on your children’s cell phone, video game, internet surfing, and social media time is no longer just a matter of improving your parenting skills. Compulsive video-game playing can now be classified as a mental health condition or addiction.

FDA Discovers Asbestos in Several Claire’s Cosmetic Products

The FDA is warning Claire's customers to stop using specific cosmetics.

Your Health Matters: What Everyone Should Know About Their Thyroid Gland

The thyroid: It’s a small, butterfly-shaped gland, located in the front of your neck.

Doc, My Back Is Out of Whack—Can Chiropractic Care Really Work?

Chiropractic treatment is a noninvasive, hands-on treatment of the spine which requires no medication, surgery, or hospitalization.

Your Health Matters: Get Ready for the 10th Annual B'More Healthy Expo

Mark your calendar to attend the 1-th annual celebration of the 2019 B’More Healthy Expo, on Saturday, March 16!

Elk Forge Inn -- One of Maryland's Most Relaxing and Romantic Getaways

Like a glistening castle located at the top of a hill sits Maryland’s best-kept romantic secret – Elk Forge Inn Bed and Breakfast and Day Spa in Elkton.