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You shouldn’t have to sacrifice flavor or time to have a wholesome, healthy dinner. Crockpot dinners are the way to go! From meat dishes to oatmeal to soup, these healthy slow cooker recipes will get you on the fast track to a skinny waistline.
Have you been feeling down or “blah” lately? If so, you may have something called Seasonal Affective Disorder (also known as SAD or the “winter blues”).
It’s time to "adult-up" that avocado toast routine.
City officials are expecting more than 100,000 people to visit the Oceanfront during the July 4 weekend.
Get ready, Costco shoppers. Your beloved polish hot dogs are being cut from the food court menu.
These are the Netflix shows that kept Americans glued to their couches in 2018.
Pilots out of Oceana Naval Air Station are speaking up about UFOs that, they claim, have been flying over Virginia for the past five years. 
Maryland police give residents a "final warning" to wear pants while checking the mailbox.
Fourth of July may fall on a Wednesday this year, but that doesn’t mean you can’t celebrate.
Measles – an extremely contagious disease caused by a virus – has found its way back into the states, including Virginia.
The Giant Hogweed is a dangerous and invasive plant that has the power to cause third-degree burns and permanent blindness.
What’s a summertime barbecue without a healthy helping of potato salad?
The suspect is dead following a mass shooting at the Virginia Beach Municipal Center.
When a Howard County resident refused to remove his face mask when entering the L.A. Mart grocery store, he was allegedly tasered by a security guard.
The Norfolk Animal Care Center is on the lookout for the owners of a stray sheep. 
There are several options to choose from when it comes to recycling (or disposing of) your Christmas tree. Here's how to do it in the DMV.
June 5 marks National Doughnut Day! And what better way to celebrate than by making your very own doughnuts? Here's a doughnut glaze recipe that you'll love.
Hammacher Schlemmer is selling "half" Christmas trees to accommodate small living spaces, but I feel like they're killing Christmas.
From pumpkin spice lattes to Jack O’ Lanterns, nothing says “fall” like the pumpkin. Here are our favorite pumpkin patches in Hampton Roads, Virginia.
Google Maps thinks the Chesapeake Bay Bridge-Tunnel is closed. It's not.
Dollar Tree is joining the booze bandwagon by selling alcoholic beverages at its Family Dollar chain.
It’s not really summer until you’ve made s’mores, is it?
Here’s to celebrating the dads, granddads, and father figures in our lives.
As the months get warmer, there’s often a spike in lice cases.
“Happy” singer Pharrell Williams is asking Virginia Beach locals to open their homes to attendees of the “Something in the Water” Festival.
Ever wondered how certain restaurants choose their music or why coffee shops tend to stick to acoustic tunes?
Maryland is taking a stand in the fight for feminine hygiene. Thanks to a brand-new bill referred to the committee in the Maryland General Assembly, public schools in the state may be required to provide free pads and tampons to students.
To prevent you from burning through your wallet, we reached out to the experts at Chase Freedom for some tips on how to get the most bang for your buck.
Unlike most 5Ks, the Muddy Princess run is untimed, filled with obstacles, and covered in mud.
This year, researchers are urging Virginia residents to take special precautions to protect themselves against mosquitoes.
Apparently, unicorns, pizza slices, and flamingo pool floats are a thing of the past.
Virginia Tech honored its No. 1 therapy dog with an honorary doctorate in veterinary medicine.
Cooling centers will be popping up everywhere this week to help protect Virginia residents from the intense pre-summer heat wave.
According to The Old Farmer’s Almanac, April’s “Pink Moon” is set to light up the sky on Saturday, April 16, around 2:55 p.m. EST. Just in time for Easter Sunday the day after!
According to researchers, instant noodle consumption links to heart risk, particularly in women.
According to a study conducted by the Weizmann Institute, white bread is just as “healthy” as its wheat counterpart. 
According to the United States Geological Survey, a 4.7 magnitude earthquake was recorded around 6:30 p.m. on January 15.
While salads are always an option, they can get old quick—especially if that’s all you’ve been relying on in this courageous trek to health.
To get your grill on, you'll need a few essentials: a grill, a cooler, and food. You're welcome.
If you’ve strolled through Edinburgh Commons, then you've probably walked right past The Bypass 168.
Last month, Stormie and Jim Wright moved into their Chesapeake home to find a sweet surprise – lost love letters.
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